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Could this Japanese herb be the secret to slowing down ageing? 'Tomorrow's leaf' eaten by SAMURAI is found to clear out disease-causing cells

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Published: 16:06 GMT, 19 February 2019 | Updated: 15:29 GMT, 20 February 2019

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by Julia Evangelou Strait, Washington University School of Medicine

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David Sinclair's list: Resveratrol 500 mg NMN 1000 mg Vitamin D Vitamin K2 Statin Metformin 1000 mg Moderate exercise; skip meals/intermittent fasting; obviously no simple carbohydrates/sugars; excessive protein intake seems to lower life longevity, so don't eat too much protein. So basically get your body into survival mode, not abundance mode

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sanmartin µoªí©ó 2019-7-22 08:23


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Turning back time! Aging is REVERSED in men using a cocktail of growth hormones and diabetes drugs in study that saw test group shed 2.5 biological years

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By Natalie Rahhal Deputy Health Editor For Dailymail.com

https://www.dailymail.co.uk/health/article-7435427/Aging-REVERSED-small-group-men-study-reveals.html

Published: 15:54 BST, 6 September 2019 | Updated: 18:31 BST, 6 September 2019

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sanmartin µoªí©ó 2019-7-22 08:23



   

3 Pathways for Longevity from Dr. David Sinclair

https://www.youtube.com/watch?v=HT3Rt-w840I

3 Main Pathways are
3 Main Pathways are
- AMPK pathway (Metformin): ¦Ymetformin ·|Åý§Ú­Ì¨­Åé·Pı°§¾j at cellular level ,¥B
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- Sirtuin (NMN, NR, and Resveratrol)
- mTOR (Rapamycin) :¸ò³J¥Õ½è¦³Ãö

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This Harvard Professor Explains the Secret to Aging in Reverse | David Sinclair on Health Theory

https://www.youtube.com/watch?v=IEz1P4i1P7s


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The Role of Mitochondria in Aging and Disease - David Sinclair

https://www.youtube.com/watch?v=v3ncUYKme4k

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2019¦~12¤ë04¤é 10:28


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https://tech.sina.com.cn/d/f/2019-12-04/doc-iihnzhfz3466533.shtml

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¡@¡@¦¹¦¸¡A¬ã¨s团队ª½±µªö¶°¤F7¦W110岁¥H¤Wªº¶W长寿ªÌ©M5¦W50¡X80岁¦Ñ¤Hªº¦å²G¡A从细­M¤ô¥­¸ÑªR¤F¦å²G¤¤ªº§K¬Ì细­MÌÛ¦¨¡C结ªG发现¡AÉO50¡X80岁ªº¤H¬Û¤ñ¡A¦b¶W长寿ªÌªº¦å²G¤¤¡A¬Û当¤_§K¬Ì¨t统«ü挥¶ðªºT细­MªºÌÛ¦¨发¥Í¤F显µÛ变¤Æ¡A¤×¨ä¬O³q±`¥u¤Ö¶q¦s¦bªºCD4阳©Ê杀伤©ÊT细­M¡A¦b¶W长寿ªÌ¦å²G¤¤ªº¦s¦b¤ñ¨Ò«Ü°ª¡C¥t¥~¡A团队还发现¡A¨ã备¯S©w类«¬¨üÊ^ªºT细­M发¥Í¤F§J¶©©Ê¼W´Þ¡C

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A new study shows an animal¡¦s lifespan is written in the DNA. For humans, it¡¦s 38 years

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December 13, 2019 5.56am AEDT

Posted on Saturday, 14 December, 2019

https://theconversation.com/a-new-study-shows-an-animals-lifespan-is-written-in-the-dna-for-humans-its-38-years-128623

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